Tomatoes: 3 good reasons (and a recipe) to eat more often

part of your meals. There are no wonderful promises, but pleasant surprises await you…provided, of course, that the tomatoes are combined with proper hydration and a general skin care routine.

Lightweight, satisfying and easy to accommodate
Another significant advantage: tomatoes are naturally low in calories. It gives food flavor, color, and freshness without increasing energy intake. Perfect for salads, as a side dish, or even as a snack, it meets all expectations for a delicious and balanced dish. Raw, cooked, juice pressed, sauced or filled, fits every taste and every season.

How to make the most of it: warm tomato