Tomatoes: 3 good reasons (and a recipe) to eat more often

Underneath its modest and familiar appearance, tomatoes have many advantages that deserve a little attention. While not a wonderful superfood, it offers real benefits for our health, from our skin to our heart. Perhaps we should re-cover this basic food of our kitchen from a fresh perspective?
Red, juicy, easy to make and always a welcome addition to your plate… Tomatoes look so casual that we almost forget their little secrets. Still, behind his familiar appearance, he hides treasures for everyday prosperity. Researchers have recently studied its properties, and their findings may encourage you to consume it more frequently as