naturally gluten-free. However, people with celiac disease should choose gluten-free certified products if there is a risk of contact with wheat, barley, or rye.
Are chia seeds a superfood?
“Superfood” is a marketing term, not a formal scientific classification. Chia seeds are rich in nutrients, but they do not provide all the necessary nutrients for the body and are not able to compensate for a poor diet.
It is
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