important part of household hygiene, although it should not be treated as a substitute for appropriate medical care or infection-control measures.
Mattresses and Pillows Can Become Dirty
Sheets and pillowcases act as washable barriers between your body and the mattress or pillow.
When bedding is not cleaned regularly, body oils and moisture can gradually transfer through the fabric. Mattresses and pillows are much harder to wash than ordinary sheets, so
keeping their covers clean is a practical way to reduce buildup.
How Often Should You Wash Your Bedding?
Laundry experts commonly recommend washing sheets and pillowcases once a week.
Weekly
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